She finds it easy to stay on a regimen and eats the same dishes every day, varying the spices to keep things interesting.

Kaley used to eat kids’ cereal for breakfast. Her pantry was stocked with it. However, she now likes peanut butter on toast. She chooses low-sugar peanut butter with great care.

Carbs provide Kaley with a much-needed surge of energy, which helps her prepare for her daily exercises. Peanut butter provides her with enough plant-based protein to power her muscles and increase her speed.

She’ll attempt to eat something easy for lunch. On most days, this consists of half a sandwich or a salad. Kaley’s meals are devoid of lean protein. Instead, she sticks to a veg-heavy diet.

She’s a pescatarian who likes to eat little amounts of fish, such as salmon, on her salads or a vegetarian sandwich with lots of lush greens. When she can, she also attempts to use whole-grain bread.